Movement and Enerchi Flow is our signature styled theme that delivers a mindful meditative movement practice. This includes Meditation, Breathwork, Qi Gong, Somatics and an alternative accessible form of Freestyle Tai Chi for expression, creativity and flow. .

Movement and Enerchi Dance is a free flowing Movement and Dance practice.  Through Somatics, Qi cultivation, and inspiration be your own intuitive artist for an all round nurturing and liberating experience.

Movement and Enerchi Sound is a grounding, explorative and compassionate practice. This involves gentle movements to the various vibrations of the therapeutic sounds as well as the healing nature of the voice.

Movement and Enerchi Somatics focuses on becoming embodied through a mindful movement practice. This involves explorative and freeform somatic movements loosely based around yoga alongside Qi Gong and freestyle Tai Chi for an overall relaxing, freeing and nourishing experience.

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