{"id":95,"date":"2023-05-25T08:09:58","date_gmt":"2023-05-25T08:09:58","guid":{"rendered":"https:\/\/broad-minded.com\/?page_id=95"},"modified":"2025-07-06T15:12:00","modified_gmt":"2025-07-06T15:12:00","slug":"movement-2","status":"publish","type":"page","link":"https:\/\/broad-minded.com\/?page_id=95","title":{"rendered":"Movement &amp; Enerchi"},"content":{"rendered":"\n<p class=\"has-text-align-center has-secondary-color has-text-color has-system-font-font-family\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;font-size:clamp(1.502rem, 1.502rem + ((1vw - 0.2rem) * 1.479), 2.5rem);\"><strong>Movement &amp; Enerchi<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-container-core-group-is-layout-38be50c3 wp-block-group-is-layout-flow\" style=\"background-color:#ffd100;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40);flex-basis:55%\">\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-contrast-color has-secondary-background-color has-text-color has-background has-system-font-font-family\" style=\"padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.764), 1.5rem);font-style:normal;font-weight:200;letter-spacing:1px\"><strong>Movement and Enerchi Flow<\/strong>&nbsp;is our signature styled theme that delivers a mindful meditative movement practice. This includes Meditation, Breathwork, Qi Gong, Somatics and an alternative accessible form of Freestyle Tai Chi for expression, creativity and flow.&nbsp;.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-contrast-color has-secondary-background-color has-text-color has-background has-system-font-font-family\" style=\"padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.764), 1.5rem);font-style:normal;font-weight:200;letter-spacing:1px\"><strong>Movement and Enerchi Dance<\/strong>&nbsp;is a free flowing Movement and Dance practice.&nbsp; Through Somatics, Qi cultivation, and inspiration be your own intuitive artist for an all round nurturing and liberating experience.<\/p>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-contrast-color has-secondary-background-color has-text-color has-background has-system-font-font-family\" style=\"padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.764), 1.5rem);font-style:normal;font-weight:200;letter-spacing:1px\"><strong>Movement and Enerchi Sound<\/strong>&nbsp;is a grounding, explorative and compassionate practice. This involves gentle movements to the various vibrations of the therapeutic sounds as well as the healing nature of the voice.<\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-contrast-color has-secondary-background-color has-text-color has-background has-system-font-font-family\" style=\"padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.764), 1.5rem);font-style:normal;font-weight:200;letter-spacing:1px\"><strong>Movement and Enerchi Somatics<\/strong> focuses on becoming embodied through a mindful movement practice. This involves explorative and freeform somatic movements loosely based around yoga alongside Qi Gong and freestyle Tai Chi for an overall relaxing, freeing and nourishing experience.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-system-font-font-family has-large-font-size\">For more information about Movement and Energy as well as our Holistic offerings such as <strong><em>Soundbath Journeys<\/em><\/strong>, <strong><em>Holistic<\/em><\/strong> <strong><em>Coaching<\/em><\/strong>, <strong><em>Music<\/em><\/strong> <em><strong>for Wellness<\/strong><\/em> and <strong><em>Mindfulness<\/em><\/strong> please go to&#8230;..<\/p>\n\n\n\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-large-font-size has-text-align-center has-custom-font-size wp-element-button\" href=\"http:\/\/www.movementandenerchi.com\" style=\"border-radius:0px;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px\"><strong>MovementandEnerchi.com<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/broad-minded.com\/wp-content\/uploads\/2025\/07\/IMG_1383-768x1024.jpg\" alt=\"\" class=\"wp-image-603\" style=\"border-top-left-radius:200px;border-bottom-right-radius:200px;aspect-ratio:0.7512864493996569;width:376px;height:auto\" srcset=\"https:\/\/broad-minded.com\/wp-content\/uploads\/2025\/07\/IMG_1383-768x1024.jpg 768w, https:\/\/broad-minded.com\/wp-content\/uploads\/2025\/07\/IMG_1383-225x300.jpg 225w, https:\/\/broad-minded.com\/wp-content\/uploads\/2025\/07\/IMG_1383-1152x1536.jpg 1152w, https:\/\/broad-minded.com\/wp-content\/uploads\/2025\/07\/IMG_1383-1536x2048.jpg 1536w, https:\/\/broad-minded.com\/wp-content\/uploads\/2025\/07\/IMG_1383-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left has-base-color has-text-color\"><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Movement &amp; Enerchi Movement and Enerchi Flow&nbsp;is our signature styled theme that delivers a mindful meditative movement practice. This includes Meditation, Breathwork, Qi Gong, Somatics and an alternative accessible form of Freestyle Tai Chi for expression, creativity and flow.&nbsp;. Movement and Enerchi Dance&nbsp;is a free flowing Movement and Dance practice.&nbsp; Through Somatics, Qi cultivation, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-95","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/broad-minded.com\/index.php?rest_route=\/wp\/v2\/pages\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/broad-minded.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/broad-minded.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/broad-minded.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/broad-minded.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95"}],"version-history":[{"count":31,"href":"https:\/\/broad-minded.com\/index.php?rest_route=\/wp\/v2\/pages\/95\/revisions"}],"predecessor-version":[{"id":605,"href":"https:\/\/broad-minded.com\/index.php?rest_route=\/wp\/v2\/pages\/95\/revisions\/605"}],"wp:attachment":[{"href":"https:\/\/broad-minded.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}